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Showing posts from July, 2015

Beat Stress to Stay Healthy

20 Great Reasons to Get Up and Get Moving – Breathing Happy: Breathe. Blog. Be well.

5 Ways to De-Stress Your Morning Routine and Breathe Happier!

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“Mom, I can’t find my Science Book!”  “Dad, my form is not signed!”  “Honey, have you seen my file?”  “I am too sleepy. I don’t want to go to school.”  “Will you two hurry up? The bus will be here any minute.” If every early morning, your house is filled with yells and groans such as these, you are probably just one of those families that is yet to establish a hassle-free morning routine.... Read more: 5 Ways to De-Stress Your Morning Routine and Breathe Happier!

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